Exercise

After most surgical procedures or possibly when conservative management is warranted your doctor will instruct you on the proper exercises or refer you to a physical therapist for a specified exercise program.

The following exercises are among the most common for various conditions. Always discuss any exercise program with Dr. Komas or Dr. Wilhite before starting any new exercises. If you have any questions about which activities might be good for your recovery, always be sure to ask.
For a general discussion of exercise, as it relates to bones and joints, please click the following link: